Vinyasa Flow (Online)
A dynamic class - connecting one posture to the next using the breath.
- 1 hr1 hour
- 15 euros€15
In Vinyasa Flow, each breath initiates a movement and we move with our breath from pose to pose. We rarely hold postures for an extended period of time as compared to Hatha Yoga. The class also explores a seamless transition from one pose to another to move in a more graceful, connected way. Often equated with high-energy, this flow offers strength, flexibility, concentration, breath work, and often some form of meditation throughout the 60 minutes on the mat!
You are able to cancel your class booking without any charges or loss of your Single Class up until twelve (12) hours prior to class commencement time for all classes. Should you not cancel class before this time, or simply not show up for the class, no refunds will be made.