For the longest time—even as a yoga teacher—I thought yoga had to look a certain way: a structured practice on the mat, flowing...

As June draws to a close, I’ve been sitting with what it means for Wiy Yoga to turn 4. Four years ago, Wiy Yoga was born from a simple...

Yoga is a timeless practice that connects the mind, body, and soul. While it has gained significant popularity in recent years, there are...